Weigh In record (no journal entry) for 11 March 2024
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72.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 49.72g | Prot: 15.42g | Carbs: 69.91g.
Breakfast: Кофе (Растворимый), Торт Сникерс. Lunch: Буше Ризотто с Курицей и Грибами. more...
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Gaining 1.4 kg a Week
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katplatgord's Weight History
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