Weigh In record (no journal entry) for 11 March 2024
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 9.06g | Prot: 29.80g | Carbs: 72.83g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Cipolle, Piselli (Sgocciolati, in Scatola), Wokfoods Shirataki Konjac . more...
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Losing 0.2 kg a Week
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dulcamara81's Weight History
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