Weigh In record (no journal entry) for 02 June 2015
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99.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 70.33g | Prot: 76.21g | Carbs: 93.57g.
Breakfast: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei, Kaffee. Lunch: Spiegelei, Viva Vital Gemüse-Geflügel-Frikadellen. Snacks/Other: Ja! Camembert 45%. more...
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4130 kcal
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Exercise:
Elliptical - 30 minutes, Cross Training - 1 hour, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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pussibaer's Weight History
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