Weigh In record (no journal entry) for 11 March 2024
|
70.3 kg
Lost so far: 11.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 19.11g | Prot: 24.52g | Carbs: 46.93g.
Breakfast: Рот Фронт Батончики, O'Zera Конфеты White Cream. Dinner: Самокат Кефир 1%, Останкино Карбонад Юбилейный, Брест Литовск Сыр Лёгкий 35%, Русский Хлеб Хлеб Черный. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitrokhova.darya's Weight History
|