Weigh In record (no journal entry) for 08 March 2024
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 64.65g | Prot: 66.61g | Carbs: 101.69g.
Breakfast: Siyah Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Doğal Peynir, Tam Buğday Ekmeği. Lunch: Nescafe Sade, Leblebi, Hurma, Kayısı, Kuru İncir. Dinner: Dost Ayran, Mercimek Çorbası, Çoban Salatası, Kavurma. more...
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steady weight
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Damla.Kilo.Veriyor's Weight History
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