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Ganzer Tag gegessen, gutes Nachtessen
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 35.36g | Prot: 74.15g | Carbs: 175.20g.
Breakfast: Latte Macchiato, Hirz Joghurt Pfirsich-Maracuja. Lunch: Brezelkönig Baguette Schinken. Snacks/Other: Haribo Gummibärchen, 33% Proteinplus Vanilla Raspberry. more...
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Gaining 6.3 kg a Week
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