Weigh In record (no journal entry) for 11 March 2024
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 29.26g | Prot: 59.76g | Carbs: 253.42g.
Breakfast: Sushi House Тайский Чикен Райс. Lunch: Sushi House Классические Роллы с Лососем, Sushi House Запеченная Калифорния. Dinner: Sushi House Запеченная Калифорния, Sushi House Классические Роллы с Лососем, Sushi House Суши Лосось. Snacks/Other: Burn Энергетик Яблоко Киви. more...
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Losing 1.4 kg a Week
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khorason's Weight History
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