Weigh In record (no journal entry) for 10 March 2024
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 20.95g | Prot: 47.73g | Carbs: 123.12g.
Breakfast: Habib's Esfiha de Queijo, McDonald's Cappuccino (200ml), McDonald's Cappuccino (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Cappuccino (200ml), McDonald's Cappuccino (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Cappuccino (200ml). Snacks/Other: Banana, Coxinha de Festa. more...
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Gaining 2.1 kg a Week
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marcellamenezess's Weight History
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