Weigh In record (no journal entry) for 11 March 2024
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 40.13g | Prot: 43.59g | Carbs: 49.11g.
Lunch: 치즈돈까스. Dinner: 신세계푸드 바질치즈 치아바타 샌드위치, 명인만두 고기만두. more...
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Losing 1.4 kg a Week
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