Weigh In record (no journal entry) for 11 March 2024
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 16.92g | Prot: 53.44g | Carbs: 113.65g.
Lunch: Kentang Goreng, Sambal Udang, Nasi Goreng, Fiesta Fried Chicken. Dinner: Kuning Telur Matang, Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Yakult Yakult, Kurma, Mentimun (Kupas). more...
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Losing 0.5 kg a Week
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Maharani94's Weight History
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