Weigh In record (no journal entry) for 11 March 2024
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51.5 kg
Lost so far: 12.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 10.16g | Prot: 13.38g | Carbs: 37.06g.
Breakfast: Tempe Goreng Tepung, Tempe Bacem, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Kurma. more...
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Gaining 0.5 kg a Week
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anisamita's Weight History
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