Weigh In record (no journal entry) for 01 June 2015
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92.2 kg
Lost so far: 22.1 kg.
Still to go: 16 kg.
Diet followed: 100%.
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900 kcal
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Fat: 23.65g | Prot: 46.02g | Carbs: 122.18g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Kettle Chips Baked Cream Cheese, Healthy Living Tesco Sweet Chilli Chicken Wrap. Dinner: Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Hartley's Blackcurrent Jelly, Haribo Balla Balla Maxi Sticks, Tea with Milk, Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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BryanX54's Weight History
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