Weigh In record (no journal entry) for 10 March 2024
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 62.24g | Prot: 55.50g | Carbs: 51.77g.
Breakfast: Café (Infusão), Suco Detox, Coco Show Óleo de Coco, Pif Paf Presunto, Walmart Queijo Mussarela, Natu's Farinha de Linhaça Dourada, Vigor Requeijão Cremoso Tradicional, Ovo, Quaker Farelo de Aveia. Lunch: Gallo Azeite de Oliva Extra Virgem, MASTERBOI Acém Moído, Abóbora Cabotia. more...
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Gaining 0.1 kg a Week
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Vânia Lannes's Weight History
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