Duygu Balıkoğlu's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
56.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
1107 kcal Fat: 56.89g | Prot: 69.95g | Carbs: 81.38g.   Lunch: Sızma Zeytinyağı, Haşlanmış Yumurta, Maydanoz, Roka Marulu, Tatlı Kırmızı Biber, Kıvırcık Lahana. Dinner: Karalahana Çorbası. Snacks/Other: Hardline Whey 3Matrix, Yumurta Beyazı, Wefood Ham Kakao Tozu, Elit Şeker İlavesiz Bitter Çikolata. more...
2225 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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15 Mar 24 by member: Duygu Balıkoğlu

     
 

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Duygu Balıkoğlu's Weight History


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