Weigh In record (no journal entry) for 10 March 2024
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135.4 kg
Lost so far: 23.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 58.66g | Prot: 73.72g | Carbs: 135.34g.
Breakfast: Kraft Smooth Peanut Butter, No Name Salted Butter, Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Natural Bakery Canadian Rye Bread (51G), Dairyland 1% Cottage Cheese. Dinner: Green String Beans, Coconut Milk or Cream (Liquid, Canned) , Dainty Basmati Rice, Chicken Thigh (Skin Eaten). Snacks/Other: Activia Strawberry Yogurt, Granulated Sugar, Tea (Brewed), Apples, Pistachio Nuts. more...
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Gaining 2.2 kg a Week
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Livin_Doll's Weight History
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