Weigh In record (no journal entry) for 07 March 2024
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95.9 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 92.45g | Prot: 167.57g | Carbs: 276.23g.
Breakfast: Publix Low-Moisture Part-Skim Mozzarella Shredded Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Natural Ovens Bakery Keto Friendly Bread. Lunch: Heinz Sweet Relish, Hellmann's Light Mayonnaise, Natural Ovens Bakery Keto Friendly Bread, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Domino's Pizza Medium Hand Tossed Pepperoni Pizza . Snacks/Other: Mission Minis Avocado, Rold Gold Pretzel Thins - Garlic Parmesan, Bananas . more...
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Losing 3.2 kg a Week
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iandowling1984's Weight History
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