Weigh In record (no journal entry) for 10 March 2024
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 66.48g | Prot: 132.69g | Carbs: 114.36g.
Breakfast: Olive Oil, Tomatoes, Egg White, Egg, Spinach, Valio Forte Classico Juust, Cirio Rubra Ketchup. Lunch: Barilla Fusilli, Olive Oil, Salmon, Valio Forte Classico Juust, Broccoli. Dinner: Delice Võileib Tuunikalaga. Snacks/Other: Alpro Coconut Almond Milk, Nick's Peanut Protein Bar, Alma Kodujuust Soolakurgi Ja Tilliga. more...
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Losing 0.1 kg a Week
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Anastassia Kuzmina's Weight History
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