Weigh In record (no journal entry) for 10 March 2024
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56.3 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.69g | Prot: 49.96g | Carbs: 197.63g.
Breakfast: Bananas , Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Dole Mango Chunks. Lunch: Pepperidge Farm Chessmen Cookies, Ruffles Original Potato Chips. Dinner: Sargento Natural Sharp Cheddar Cheese, Pete and Gerry's Organic Eggs, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. more...
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Losing 2.2 kg a Week
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dis kilaman jarro II's Weight History
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