Weigh In record (no journal entry) for 10 March 2024
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38.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 22.29g | Prot: 32.74g | Carbs: 107.77g.
Breakfast: Twinings Earl Grey, Elephant Infusion Détox Pas d'intox , Jardin Bio Infusion Ventre Plat, Pain Blanc, Beurre, Carrefour Gelée de Groseille . Lunch: Poires, Jardin Bio Infusion Ventre Plat, Maison Tino Tartiflette, Salade Verte, Vinaigrette. Dinner: Jardin Bio Infusion Ventre Plat, Pomme, Boulettes de Dinde, Petits Pois (Surgelés). Snacks/Other: Coca-Cola Coca-Cola Zéro, Jardin Bio Infusion, Danone Yaourt Nature. more...
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1081 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 29 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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MieLieCarpeDiem's Weight History
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