Weigh In record (no journal entry) for 10 March 2024
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.52g | Prot: 92.92g | Carbs: 70.12g.
Breakfast: Seara Presunto Cozido, Quatá Queijo Mussarela, Santa Marta Ovo. Lunch: Camil Feijão Preto Temperado Cozido, Piraquê Macarrão, Vapza Peito de Frango Desfiado Cozido. Dinner: Quatá Queijo Mussarela, Naturovos Albumina de Chocolate, Camil Feijão Preto Temperado Cozido. Snacks/Other: Bolo de chocolate, Vero Frutto Uva Preta sem Semente, Itambé Iogurte Natural Integral (100g). more...
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Gaining 1.1 kg a Week
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beta2023's Weight History
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