Weigh In record (no journal entry) for 10 March 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 134.45g | Prot: 76.17g | Carbs: 351.02g.
Breakfast: Continente Leite Magro , Continente Bolo Brigadeiro. Lunch: Pingo Doce Batata Frita Tradicional . Dinner: Pão Alentejano, Carne de Porco, Amêijoas. Snacks/Other: Continente Bolo Brigadeiro. more...
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Losing 0.0 kg a Week
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