Weigh In record (no journal entry) for 10 March 2024
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59 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 21.88g | Prot: 50.87g | Carbs: 101.61g.
Breakfast: Tora Bika Cappuccino, BPI Sports Whey Protein ISO HD. Lunch: Selada Air, Ayam Geprek, Nasi Putih. Dinner: Kepala Djenggot Teh Hijau, Pepaya, Apel. more...
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Gaining 0.0 kg a Week
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fransiscadewi's Weight History
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