Алла2001's Journal, 25 Nov 19

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Начало похудения 8 марта 2024

70.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

741 kcal

Fat: 15.32g | Prot: 29.97g | Carbs: 127.62g. Breakfast: Кофе с Молоком, SPAR Суп из Чечевицы с Говядиной. Lunch: Сушеные Яблоки. Dinner: SPAR Суп из Чечевицы с Говядиной. Snacks/Other: ВкусВилл Хурма. more...

1784 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Алла2001's Weight History

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Алла2001's Journal, 25 Nov 19

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Алла2001's Weight History