Weigh In record (no journal entry) for 08 March 2024
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87 kg
Lost so far: 93 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.75g | Prot: 16.59g | Carbs: 37.38g.
Breakfast: Cuscuz (Cozido), Maçã, Ovo Frito, Manteiga (com Sal). more...
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Losing 2.1 kg a Week
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galcoforado's Weight History
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