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🫠
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165.6 kg
Lost so far: 11.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 81.97g | Prot: 103.22g | Carbs: 218.86g.
Breakfast: Marmelade, Erdnussbutter, Herzberger Dinkel Toastbrot , Honig, Tee mit Milch. Dinner: Oettinger Radler, Lidl Ciabatta, Block House Rib Eye Steak. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%. more...
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Losing 0.7 kg a Week
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skrauser's Weight History
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