Weigh In record (no journal entry) for 10 March 2024
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73 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 31.58g | Prot: 35.68g | Carbs: 44.61g.
Lunch: Cappuccino, KFC Sauce 2HOT4U, KFC Tenders 5, KFC Petite Salade, KFC Sauce Caesar, KFC Sauce Creamy Curry. more...
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Losing 1.3 kg a Week
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