Weigh In record (no journal entry) for 10 March 2024
|
53.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 78.55g | Prot: 58.52g | Carbs: 89.13g.
Breakfast: Сормовский Хлеб Слойка с Ветчиной и Сыром, Yaratelle Яйцо Куриное Отборное. Lunch: Табрис Шаурма с Курицей и Свежими Овощами, Lit Energy Энергетик Zero Sugar . Dinner: Простоквашино Сметана 15%, Борщ с Говядиной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettadybovitskaya's Weight History
|