Weigh In record (no journal entry) for 10 March 2024
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94.3 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 55.38g | Prot: 91.56g | Carbs: 102.70g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Ceviz, Haşlanmış Yumurta. Dinner: Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Dana Kavurma. Snacks/Other: Ülker Çubuk Kraker, Portakal. more...
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Gaining 4.9 kg a Week
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ArtemisinRaptoru's Weight History
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