Wolf360's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

85.5 kg Lost so far: 7.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

1561 kcal

Fat: 91.41g | Prot: 67.03g | Carbs: 113.71g. Breakfast: CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua. Lunch: Chorizo, Bondiola de Cerdo. Dinner: Yakimeshi. Snacks/Other: Frutigran Galletas Semillas Chia y Lino, Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía. more...

2375 kcal

Exercise: Driving - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...

steady weight

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Wolf360's Journal, 01 Jun 15

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