Weigh In record (no journal entry) for 10 March 2024
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 31.35g | Prot: 14.40g | Carbs: 107.70g.
Breakfast: Doshirak Чан Рамен с Говяжьим Бульоном. Snacks/Other: Яшкино Choco Pie. more...
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Losing 4.2 kg a Week
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khorason's Weight History
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