Weigh In record (no journal entry) for 09 March 2024
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84.8 kg
Lost so far: 17.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 16.31g | Prot: 43.68g | Carbs: 62.73g.
Breakfast: Vapza Peito de Frango Desfiado, Açúcar, Molico Leite Desnatado em Pó, Imperial Manteiga, Panco Pão Integral. Lunch: Sodiê Bolo Pudim, Panco Bisnaguinha, Café com Açúcar, Sadia Presunto Cozido Magro, Vitória Uva, Contra-filé, Alface de Folha Verde, In Natura Tomate. more...
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Losing 1.4 kg a Week
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Silpsi.clinica🧠🌱's Weight History
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