Weigh In record (no journal entry) for 09 March 2024
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95.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 44.79g | Prot: 48.43g | Carbs: 190.26g.
Breakfast: McDonald's Cappuccino (200ml), McDonald's Café com Leite (200ml), McDonald's Cappuccino (200ml), McDonald's Café com Leite (200ml), McDonald's Cappuccino (200ml), McDonald's Café com Leite (200ml). Lunch: Ovo Frito, Ovo Frito, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Banana, Coxinha de Festa, Bolo de Cenoura com Cobertura de Chocolate, Bolo de Cenoura. more...
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Gaining 2.8 kg a Week
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marcellamenezess's Weight History
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