Weigh In record (no journal entry) for 09 March 2024
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68.5 kg
Lost so far: 25.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 51.44g | Prot: 59.77g | Carbs: 203.24g.
Lunch: Focaccia. Dinner: Lucchetti Spaghetti, Milanesa de Pollo al Horno, Calabaza Cocida (Calabaza Española), Chuleta de Cerdo. Snacks/Other: Purisima Leche en Polvo Entera, Dulcor Mermelada de Ciruela, Cerealitas Galletitas Clásicas, Pan Integral. more...
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Losing 4.2 kg a Week
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juliatrev's Weight History
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