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AM WEIGHT, pajamas, no shoes, bathroom scale
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55.9 kg
Lost so far: 5.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 69.72g | Prot: 122.42g | Carbs: 273.71g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Stop & Shop Baby Carrots, Great Value Unsweetened Cocoa Powder, Cabbage, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), Michigan Apples Gala Apples, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Cheddar Cheese , V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Onions , Chili Con Carne with Beans and Cheese. Snacks/Other: So Delicious Coconut Milk Unsweetened, Souper Salad Raisins, Chobani 0% Plain Greek Yogurt (8 oz), Libby's 100% Pure Pumpkin, Cabbage , Stop & Shop Cut & Peeled Baby Carrots, Michigan Apples Gala Apples, MET-Rx Original Meal Replacement - Extreme Chocolate, Cocoa Powder (Unsweetened) , Bananas , McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Losing 0.3 kg a Week
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