Laurierdrop's Journal, 09 Mar 24

Weigh In record (no journal entry) for 09 March 2024
51 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:
1713 kcal Fat: 115.98g | Prot: 81.30g | Carbs: 85.54g.   Breakfast: AH Yellow Ginger, Bramenjam, AH Biologische Volle Kwark, Gekookt Ei. Lunch: Frieten, Remia Remouladesaus, Gebakken Kibbeling. Dinner: Gele Paprika's, Tomaten, AH Catalaanse Braadworst. Snacks/Other: Koekje, Blooker Cacao Poeder, Dr. Oetker Vanillesuiker, AH Excellent Sable Grape, AH Mascarpone, Delicata Puur Chocolade 85%. more...
1409 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Laurierdrop's Weight History


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