milsebiand's Journal, 01 Jun 15

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Weigh In record (no journal entry) for 01 June 2015

76.8 kg Lost so far: 7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:

938 kcal

Fat: 32.21g | Prot: 50.34g | Carbs: 118.78g. Breakfast: Ser Galletitas Dulces Sabor Vainilla. Lunch: Cormillot Pastel de Calabaza y Carne. Dinner: Hellmann's Mayonesa, Tomates, Queso Crema (sin Grasa), Zanahoria Cocida, Morrón, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Calabaza, Calabaza. Snacks/Other: Ser Yogurt Calci Plus. more...

2355 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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milsebiand's Journal, 01 Jun 15

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milsebiand's Weight History