Weigh In record (no journal entry) for 09 March 2024
|
62.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 53.00g | Prot: 73.91g | Carbs: 117.28g.
Breakfast: Catupiry Requeijão Light, Bauducco Cereale Toast Integral , Ovo. Lunch: Cacau Show Angel, Avaré Doce de Leite, Sadia Lasanha de Presunto e Queijo Ao Sugo, Marietta Salpicão Salada, Tauste Isca de Frango Empanado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|