Weigh In record (no journal entry) for 09 March 2024
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48.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 76.13g | Prot: 87.09g | Carbs: 200.20g.
Breakfast: MacCoffee Капучино di Torino, Alpro Barista Almond. Lunch: Lactel Vanilla Jogurt, President Творог 0,2%, Повна Чаша Вишня Заморожена, Вигода Сир Кисломолочний Нежирний, Активиа Бифидойогурт Натуральный 1,5%, Green Leaf Згущене Молоко. Dinner: Go On Nutrition Protein Bar, Go On Nutrition Protein 33% Vanilla. Snacks/Other: La Gelateria Мороженое Банан, Сир Дитячий, Purki Smetankovi, Purki Vanilla . more...
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Gaining 0.4 kg a Week
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nastiasdk's Weight History
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