Weigh In record (no journal entry) for 09 March 2024
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 98.32g | Prot: 129.91g | Carbs: 268.09g.
Breakfast: Prozis Avena Instantánea, Prozis Zero Diet Whey Vanilla Flavour, Plátano, Hacendado Copos de Arroz y Trigo Integral, Hacendado Bebida de Almendras Zero. Lunch: Hacendado Yogur Desnatado Sabores, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Fabada, The Rustik Bakery Hogaza 84% Integral con Masa Madre 10%. Dinner: Hacendado Pizza Carbonara, Tortilla Francesa. Snacks/Other: Tarta de Calabaza, Mahou Cerveza 0,0 Tostada, Coca-Cola Zero Zero, Dolce Gusto Café con Leche. more...
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steady weight
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d_sanz_r's Weight History
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