Weigh In record (no journal entry) for 09 March 2024
|
63 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 58.56g | Prot: 99.15g | Carbs: 86.60g.
Breakfast: Яготинське Масло Сливочное 73%, Хлеб Цельнозерновой, Diatosta Тосты Пшеничные Minigrill, Спец Посол Икра Лососевая Зернистая. Lunch: Суп Грибной. Dinner: Хамон. Snacks/Other: Конфета. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demi9375's Weight History
|