Weigh In record (no journal entry) for 09 March 2024
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63 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 58.56g | Prot: 99.15g | Carbs: 86.60g.
Breakfast: Яготинське Масло Сливочное 73%, Хлеб Цельнозерновой, Diatosta Тосты Пшеничные Minigrill, Спец Посол Икра Лососевая Зернистая. Lunch: Суп Грибной. Dinner: Хамон. Snacks/Other: Конфета. more...
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Gaining 0.7 kg a Week
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Demi9375's Weight History
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