Weigh In record (no journal entry) for 08 March 2024
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67.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 21.27g | Prot: 68.36g | Carbs: 91.43g.
Breakfast: Hortifruti Melão Amarelo, Ovo (Inteiro), Piracanjuba Queijo Mussarela, Pão Francês. Lunch: Galo Macarrão Cozido, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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leidiane.mcarvalho's Weight History
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