Weigh In record (no journal entry) for 09 March 2024
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86.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 120.05g | Prot: 166.37g | Carbs: 18.29g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. Lunch: Ичалки Сыр Императорский. Dinner: Индейка Тушеная. more...
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Losing 6.3 kg a Week
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Tyulen812's Weight History
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