Weigh In record (no journal entry) for 09 March 2024
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 21.52g | Prot: 18.57g | Carbs: 71.65g.
Breakfast: KDV Молочный Шоколад Babyfox с Молочной Начинкой, Даёжь Конфеты с Карамелью, Арахисом и Криспи, Творожные Кексы, Геркулес Овсяные Хлопья, Parmalat Молоко Безлактозное 1,8%. more...
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Gaining 0.7 kg a Week
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marka.av's Weight History
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