Weigh In record (no journal entry) for 09 March 2024
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49 kg
Lost so far: 29.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 22.05g | Prot: 118.21g | Carbs: 155.28g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Milbona Skyr Vanille, DM Bio Dinkel Grieß, Schneekoppe Leinsamen Geschrotet, Ei, Chiquita Banane. Lunch: Apfel, Milbona Skyr Vanille, Chia-Samen, Kölln Haferflocken, Harzer Harzer Käse. Snacks/Other: Dattel, Ironmaxx Protein Riegel. more...
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Gaining 0.7 kg a Week
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ChriSeBS's Weight History
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