Weigh In record (no journal entry) for 04 March 2024
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40 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 28.45g | Prot: 81.05g | Carbs: 111.43g.
Breakfast: Goiaba. Lunch: Scala Queijo Parmesão , Cebolas, Fugini Molho de Tomate, Batata Inglesa Cozida, Abobrinha, Peito de Frango (Pele Não Consumida). Dinner: Pão Francês, Copacol Filezinho de Frango Sassami. Snacks/Other: Lacta Diamante Negro com Laka, Nuts Leite de Amendoa, Mavalério Cacau em Pó 100%, Exceleite Leite Integral , Garoto Baton Ao Leite. more...
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steady weight
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nofckingbody's Weight History
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