Weigh In record (no journal entry) for 09 March 2024
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 23.31g | Prot: 23.29g | Carbs: 106.95g.
Lunch: 한솥 치킨마요. Dinner: 오뚜기 컵누들 우동맛, 풀무원 국산콩 한끼두부. Snacks/Other: 트윅스 트윅스 미니, 딸기, 까눌레, 빽다방 딸기라떼. more...
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Gaining 2.5 kg a Week
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