Weigh In record (no journal entry) for 09 March 2024
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66.1 kg
Lost so far: 18.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 46.00g | Prot: 83.20g | Carbs: 279.55g.
Breakfast: 松屋 生玉子, おかめ納豆 国産中粒納豆, ご飯, 味噌汁. Lunch: かき氷, 黒蜜, 鴨南蛮そば. Dinner: 大根おろし, トマト, キャベツ, ライフ かきフライ, 巻き寿司, サラダ巻き, 味噌汁. Snacks/Other: 中野物産 おしゃぶり昆布梅. more...
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Losing 1.4 kg a Week
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nerolin7's Weight History
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