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perdi-pongo99
Journal
01 Jun 15
perdi-pongo99's Journal, 01 Jun 15
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Weigh In record (no journal entry) for 01 June 2015
120 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 June 2015:
847 kcal
Fat: 45.18g | Prot: 50.67g | Carbs: 58.21g.
Breakfast:
Cappuccino.
Lunch:
Getoastetes Weißbrot, Bratwurst.
Dinner:
Kaffee, Coca-Cola Coca-Cola Light, Lidl Hähnchenstreifen, Aldi Mozzarella, Gemischter Salat mit Dressing, Edeka Wraps.
more...
3049 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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perdi-pongo99's Weight History
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