Weigh In record (no journal entry) for 08 March 2024
|
74.3 kg
Lost so far: 17.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 31.66g | Prot: 24.29g | Carbs: 91.76g.
Breakfast: Peynirli Sandviç. Lunch: Çiğ Köfte. Dinner: Zeytinyağlı Barbunya, Pişmiş Kabak. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeryaESR's Weight History
|