Weigh In record (no journal entry) for 05 March 2024
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88.1 kg
Lost so far: 10.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 82.41g | Prot: 157.59g | Carbs: 250.78g.
Breakfast: Rei do Mate Pão de Batata com Requeijão. Lunch: Vivenda do Camarão Batata Sautée, Camil Feijão Carioca Cozido, Filé Mignon Grelhado, Arroz Branco (Cozido). Dinner: Carioca Feijão Cozido, Filé Mignon Grelhado, Arroz Branco (Cozido), Ovo. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Cacau Show Chocolate . more...
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Gaining 1.4 kg a Week
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